Feeling to Heal

Feeling to Heal

For a long time, my career in the criminal justice system was a superb reason not to feel much of anything. It’s a world where emotions aren’t exactly welcomed with open arms. You’re encouraged to think, to analyse, to plan but not really to feel. In many ways, it...
Birthdays

Birthdays

Listening to my soul I’ve always been someone who thrives on structure. Give me a calendar, a to-do list, a plan and I’m in my element. On the surface, it looks like I’m simply being organised, keeping track of commitments, staying on top of a busy life. And in part,...
Listening to My Soul

Listening to My Soul

Listening to my soul I’ve always been someone who thrives on structure. Give me a calendar, a to-do list, a plan and I’m in my element. On the surface, it looks like I’m simply being organised, keeping track of commitments, staying on top of a busy life. And in part,...
Failure

Failure

Failure Recently, I failed at something. And it wasn’t a small, everyday kind of mistake. It was something important to me, something I believed in, invested in, and worked hard for. When it didn’t go the way I expected, it hit me like a jolt. I have quite a history...
How We Change: The Truth About Transformation

How We Change: The Truth About Transformation

How We Change: The Truth About Transformation I’m in the business of change, professionally and personally. My entire career has been about supporting people through change in the toughest of circumstances. And over the last decade or so, I’ve worked just as...
The Quiet Power of Compassion in Difficult Work

The Quiet Power of Compassion in Difficult Work

The Quiet Power of Compassion in Difficult Work I’ve recently started working with someone who isn’t quite ready to take responsibility for some of the harmful behaviour they’ve shown. It’s the kind of situation that can be difficult to sit with—especially when...