I’m looking for 5 individuals who want to start the coming year as they mean to go on by developing self-awareness and learning to connect to themselves again.
Join me and a small group of like-minded others on a 6-week foundation programme – Inner Vision: A Self-Awareness Programme for Growth where you will learn how to enhance your skills of self-awareness and learn to understand yourself better.
This programme will support your personal and professional growth, providing you with a deeper understanding of your thoughts, emotions and behaviours. It will help you to:

• Enhance emotional intelligence: Self-awareness is a foundational component of emotional intelligence. By understanding our own emotions, we can better manage them, leading to improved relationships and less conflict with others.
• Improve decision-making: By becoming more self-aware we are more likely to make thoughtful, informed decisions. Understanding our values, motivations, and biases helps us to make choices which align with our true priorities and goals.
• Develop greater self-confidence: Knowing our strengths and areas of struggle nurtures a compassionate self-image, which is essential for confidence. We become more resilient and are less affected by external opinions when we have a clear sense of self.
• Increase personal accountability: With greater self-awareness, we are more likely to take ownership of our actions and behaviour. We recognise our role in various situations, nurturing a growth mindset and accountability.
• Better manage stress: When we are self-aware we can identify early signs of stress and identify triggers, allowing us the opportunity to address it effectively. We’re also better equipped to adopt healthy coping strategies.
• Improve relationships: By understanding our own triggers and communication styles when we are self-aware, we are better at navigating relationships with empathy and understanding. We’re less reactive and more attuned to the needs and emotions of others as well as ourselves.
• Personal and professional growth: Self-awareness is the cornerstone of continuously working to our highest good. It enables us to identify areas for growth and development which is essential for achieving personal and career goals.

This self-awareness programme will help you to develop tools and techniques to nurture these skills as well as encouraging consistent reflection and personal growth.
Starting the first week in January, you can seize the opportunity to start the year as you mean to go on.

Starting on Wednesday 8th January from 10-11.30 this programme will give you the foundations you need to step into the leader that you want to be.

This is a Beta programme and you will be helping me to shape and develop this programme for future iterations. Because of this, I’m offering it at the exceptionally low price of £99 (including VAT). It will never be this price again.